How fitness apps and wearables can impact your performance at work
Dec13
on December 13, 2014
at 3:30 pm
Brian Honigman is a marketing consultant, speaker and freelance writer. This post originally appeared on the SumAll blog. In a pair of recent studies, the CDC called attention to two alarming trends. Americans are not getting nearly enough exercise and a majority fall many hours short of the recommended amount of sleep. Not only is this bad for our health, it harms our productivity as well. Americans work more hours than workers in nearly any other country but it seems as if we are doing so by sacrificing our time for exercise and sleep. Unsurprisingly, the work we do while tired and unhealthy is not…
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