Lifehack your lunch: 8 scientifically proven ways to maximize your mid-day break
Mar18
This post originally appeared on the Buffer blog and has been republished with permission. I’ve noticed that the way I spend my lunch break affects how productive I am for the rest of the day: how quickly I get started once I get back to my desk, how effective I am in the first hour after lunch, and how I feel throughout the afternoon. Luckily, we’ve been writing about ways to improve your day for a while now: from tips on making your environment more conducive to creativity to pushing through writer’s block. Why shouldn’t the humble lunch break get the same treatment? I gathered the most…
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