How to get fit for summer (and stay that way)
Summer is finally here. Okay, so it doesn’t officially start for two more weeks, but outside it sure looks like summer to me! Time for barbecues, days at the beach/lake/park, and festivals. Or, you know, sitting in your office wondering when the $%*# somebody is finally going to invent a laptop screen that you can actually see something on outdoors, so you can enjoy the damn weather. The sun gets people going after a long cold winter. Statistically, we tend to exercise more in the warm seasons. Anecdotal evidence certainly supports that claim. When the sun’s out I like to…
This story continues at The Next Web