The Daily Dose

The end of the year is just around the corner, and you know what that means: It’s time to think about New Year’s resolutions. A few years ago, a friend of mine told me about how she started writing every day and how much it helped her. Intrigued, I dug up some research about the benefits of writing and doing it regularly. After coming up with a wealth of evidence, it was clear that the advantages my friend saw weren’t just all in her head. That’s why I’ve decided to make this my new year’s resolution, and here’s why you…

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