The Daily Dose

Lift, the habit-forming app that wants to help you create new habits, has released a major overhaul today that will help you achieve your “giant goals.” The new Lift now offers one-on-one personal coaching that connects users with real people to get results in addition to the app’s original crowd-sourced advice. Now, users can sign up for coaches who help them with their goals on a daily basis. Goals can be anything from fitness and workouts, to getting on top of emails regularly or writing daily. Coaches message those enrolled in their programs via the Lift app to check in, encourage…

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